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Our Clinic Offers Nutrition CoachingTo Help You Feel & Look Your Best!
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A healthy lifestyle is a powerful force. Consistent healthy habits can help overcome a genetic vulnerability to a disease and even correct for past poor decisions.
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Tim Martin, MD

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Holly Mansur

MSN, APRN, FNP-C Nurse Practitioner

Lenora Taylor

AGPCNP-BC

Clarise Agbor

FNP-C
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Nutrition

August 31, 2018

Here are a few articles that I like and my thoughts on them:

We are always looking for the ‘best’ diet – but is there really such a thing? In this video I review the ‘MIND’ diet and why I really like it!

https://www.healthline.com/nutrition/mind-diet

We love carbs – but also know that too many is not good for us! But how do you cut down?

Below I review this article and give you my thoughts on what to do to help you cut your carbs!
https://www.nytimes.com/2017/07/19/well/eat/are-you-a-carboholic-why-cutting-carbs-is-so-tough.html

If you or a loved one would like information about our nutrition counseling and weight loss program, contact us at 325-261-3803 or email us at drmartinnutrition@gmail.com to find out how we can help you!

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Opioid Dependence

Bio-Identical Hormone Therapy

Skincare & Aesthetics

Cardiovascular Services

Weight Loss

Wellness Care

Nutrition Coaching

LifeLong Cardiovascular Health

LifeLong Brain Health

LifeLong Lifestyle Health

Tim Martin, MD

Holly Mansur

Lenora Taylor

Clarise Agbor

Nutrition

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Send A Message
To Tim Martin M.D.

Nutrition

You May Also Like

Breast Cancer Awareness Month: Reaching out and Supporting

Impact of Stress

The Keto Ideal Protein Approach: A Comprehensive Guide to Sustainable Weight Loss and Health

The Role of Nutrition Counseling in Preventative Medicine

The Bittersweet Truth: The Effects of Sugar on Your Health

What is Preventative Medicine?

Send A Message To Tim Martin M.D.

Send A Message
To Tim Martin M.D.